Circulation is a continual process that involves blood and lymph fluids traveling to the heart through the lungs and into the rest of the body. Blockages, infection or injuries can impair circulation, which inhibits cells and body systems from performing vital functions. Here’s what Temple senior home care providers need to know about poor blood circulation.
Poor Circulation Symptoms
As problems progress, symptoms of bad circulation increase over time. When noticeable signs appear, seniors should seek medical intervention and treatment. Common signs include:
- Cold hands and feet are a sign that insufficient blood flow is preventing these areas from maintaining normal temperature. The condition may advance into the arms or legs.
- Swollen feet may occur when the valves in veins fail to keep blood flowing in the right direction, which results in pooling. The condition might also occur with cardiac or kidney malfunctions or electrolyte and protein imbalances.
- Discoloration or cyanosis means that there is an inadequate amount of oxygen in the blood, which turns areas blue or creates mosaic-like purpling of the skin. The symptom is often indicative of a cardiovascular problem.
- Cognitive impairments may become noticeable when the brain does not receive enough oxygen and nutrients. Seniors may then experience confusion, dizziness, memory loss or problems with thinking processes. This behavior may not be noticeable to dementia or Alzheimer’s caregivers in Temple.
- Varicose veins are one of the most common symptoms of poor circulation. While unsightly, the condition may or may not cause alterations in sensation.
Treating Poor Circulation
Proper diet is vital for improving circulation. Diets must contain fruits, vegetables and lean meats in order to receive the right amount of vitamins, minerals and protein. When swelling occurs in the lower extremities, physicians often recommend that patients wear compression stockings and regularly elevate the legs and feet. Exercising 30 minutes a day, three times a week ensures cardiac health and enhances circulation. Practitioners also recommend that seniors stop using alcohol and tobacco products.
Medical interventions include anticoagulants, blood pressure and diuretic medications that help eliminate excess fluids. Doctors might also recommend vitamin and mineral supplements. When blockages occur, surgery may be necessary to eliminate blood clots or plaques.
Living with poor circulation can be tiring for seniors and make performing daily tasks more complicated. Call Home Care Assistance at 254-856-0600 today to speak with a friendly Care Manager about our comprehensive senior home care. In addition to helping seniors live with poor circulation, we also provide specialized services including Alzheimer’s, stroke, and dementia home care in Temple that enables clients to age in place with dignity. Call today to schedule a free in-home consultation.